Thursday, 21 Sep 2023

Sports Nutrition for Vegans


Vegan athletes have different dietary requirements than non-vegan athletes. With the absence of animal-based foods in their diet, vegans need to make sure they’re getting all the nutrients they need. This infographic suggests vegan-friendly sources of protein, calcium, iron, and riboflavin to ensure the best sports nutrition for vegans.

Sports Nutrition for Vegans from Bactolac Pharmaceutical