Adult-onset allergies are real. There is no way of knowing that this will develop later on in life. They can be confusing and quite a surprise since you never had them. Identifying what your allergies are is important. If you are concerned, learn here how to manage the most common allergies that adults experience.
Food Allergies
This is the most common adult-onset allergy. The common triggers are seafood and nuts. Some develop allergies to fruits and vegetables. Not sure of the triggers? Have an allergy test. You can find a doctor by specialty for your allergy management. It is very important that you avoid them at all costs. Make sure you read ingredients and allergy alerts on food labels.
Pollen Allergies
The symptoms usually manifest when the trees, grass, and weeds are producing pollen. So when it’s pollen season, make sure that you are ready. You can monitor the pollen forecast. If you have a history of severe allergic reactions to pollen, avoid going outside during peak seasons. Keep a clean living space. Manage the symptoms with antihistamines and nasal corticosteroids.
Medication Allergies
Some adults suddenly get allergic to certain medications. This includes antibiotics and painkillers. Make sure that you find a good allergist to test for medication allergies. Inform your healthcare provider of your allergies if you need to take any medications. This way, alternatives may be prescribed. Your doctor may also make you wear a bracelet to indicate that you have medication allergies.
Mold Allergies
Yes, you read it right. Mold can also cause adult-onset allergies. Mold survives in damp environments, both indoors and outdoors. Ensure that you take the necessary measures to control the humidity levels of your home. Have water leaks and damage repaired. if it’s too humid, use a humidifier at home. Alleviate the symptoms using antihistamines and nasal corticosteroids.
Pet Allergies
Your fur babies can also cause your adult-onset allergies. Cats and dogs in particular can leave pet dander. And this can make you allergic to them. Use air purifiers with HEPA filters. As much as possible, only have a hypoallergenic cat or dog breeds. If not, have a pet-free zone at home.
Effective Allergy Management for Adults
It is very important that you know the basic steps to prevent allergy flare-ups. Proper management is crucial to keep yourself safe.
- Know Your Triggers. Be aware of your allergy triggers. This way you can keep track of what you should steer clear of. Once you determine your triggers, find ways to control your exposure to the allergens.
- Know What Medications Can Help. There are different medications that can help avoid allergy flare-ups. The use of steroid nasal sprays and antihistamine sprays is effective. Eye drops and pills specific for allergy control are also available.
- Get Your Allergy Shots. These can help teach your body to slowly tolerate the triggers. This may be suggested after you have done an allergy test.
Adult-onset allergies can range from having mild to life-threatening symptoms. Talk to your doctor to discuss your allergic reactions. Consult with an allergist to help pinpoint the triggers. This can help you effectively manage the symptoms before they even get worse.
