Health

What You Need To Know About Alkaline Water

Alkaline water is a popular product that you can buy in stores or make your own. It is considered beneficial to the human body and solves a number of health problems. However, before using it, you should find out about the contraindications.

What is it?

Alkaline water is a medicinal product used for preventive purposes. It is suitable for daily use. It happens of natural and artificial origin. It helps in the prevention and treatment of various diseases.

Alkaline water

The composition contains minerals that have a beneficial effect on the body. Among the main ones:

  • sodium ions
  • magnesia
  • hydrocarbonate ions

The acidity level is from 7 pH. Natural waters are sold in pharmacies and grocery stores. It is not difficult to acquire them.

Indications for use

Most people use the product as a preventive measure. However, doctors prescribe it to treat the following conditions:

  • colitis
  • gastritis
  • inflammatory processes in the pancreas
  • dyskinesia of the bile ducts
  • chronic jaundice
  • type 2 diabetes mellitus
  • uncompensated acidosis
  • disturbances in the work of the central nervous system
  • stress
  • arrhythmia
  • gout

Research shows that drinking alkaline water has a positive effect on the body. It helps to get rid of acidity and prevents the development of malignant tumors.

 

Useful properties of the product

A drink of natural origin, when used correctly, has a positive effect on the body. If you drink it for a long time, following the recommendations of doctors, it will help:

  • restore and regulate the exchange of proteins, carbohydrates
  • accelerate the elimination of toxins and metabolism
  • facilitate the assimilation of trace elements
  • stop inflammatory processes
  • adjust the work of housing and communal services
  • strengthen the immune system
  • normalize sugar levels
  • reduce body weight

Get rid of edema and more

However, do not think that this is a panacea for all diseases. Most often, in the treatment of diseases, water acts as an auxiliary agent. If you use the product on your own, without consulting a doctor and without going through an examination, the effect will be minimal.

Alkaline water contraindications

A medicinal product is not always useful. He has the following contraindications:

  • type 1 diabetes mellitus
  • renal failure
  • decreased acidity of the stomach
  • urolithiasis disease

In general, mineral water has a positive effect on the body. However, doctors do not recommend switching to it completely. Drinking water should also be present in the diet. Refusal from it can lead to alkalization of the body. As a result, the person will face serious health problems.

Best alkaline waters

A wide range of medicinal waters are available in pharmacies and shops. However, not all have a positive effect on the body.

It is not recommended to buy little-known brands. Their composition is poorly understood and can harm the body. Better to pay more for a smaller volume but still benefit from the use.

Alkaline waters help to get rid of diseases, reduce weight and improve metabolic processes. However, they must be consumed after consulting a doctor, otherwise the effect will be insignificant or self-medication will lead to the emergence of new diseases.