Wednesday, 22 Sep 2021

Month: September 2021

Top Benefits Of Ashtanga Yoga

Ashtanga Yoga focuses on the pelvis, neck, abdomen, and bandha. It is a series of exercises that give the body strength and stability and help it work with its inherent energy. Ashtanga Yoga centres around a predefined sequence of postures associated with breathing and movement, and it has amazing benefits. Practising these poses helps to […]

Continue Reading

Suggestions for a Healthy and Radiant Skin

CTM Every Day (Cleasing-Tonning-Moisturizing) CTM is an acronym for Cleansing, Toning, and Moisturizing. Following these techniques daily will make your skin healthier and more radiant and help you avoid subsequent facial problems. If you want glowing skin, stay away from chemical soaps. For glowing skin, stay away from chemical soaps. Because soap dehydrates and strips […]

Continue Reading