Sunday, 27 Nov 2022

Month: March 2021

Why It Is Necessary To Add Pranayam In Your Daily Routine

Pranayam refers to the breath control practice and exercises that are an essential part of yoga. Derived from the Sanskrit words “prana”, meaning life energy and “Yama”, meaning control, Pranayam is a breathing exercise done between yoga asanas and has a distinct significance of its own. Practising this exercise has many benefits that you should […]

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Osteoarthritis Can Be Easily Managed With Right Aid

Pain is something that a lot of people tend to tolerate more and more as they grow older, however, tolerating pain is certainly the wrong thing to do about it. Quite often, even minor indications of chronic pain are a sign that you should visit a doctor and consult about a condition that might be […]

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